HOW TO TREAT PSORIASIS USING HOME REMEDIES
HOW TO TREAT PSOROSIS USING HOME REMEDIES
Psoriasis
is a skin disorder, in which our skin is dry and inflamed. In psoriasis skin
has pink scaly patches. These can be found on elbows, knees, legs, under belt
area, under arms and genital areas. It is not infectious or contagious. These
patches can be painful and feel itchy.
Psoriasis
can be due to multiple reasons. It can be due to excessive growth of the cells
as compared to the shedding of dead cells. There is a defect in the metabolism
of the amino acids which are basic building blocks of body cells.
Psoriasis
can be due to faulty metabolism, dysfunction of liver, physical or mental
stress, medication taken for some disease.
Remedies for treating Psoriasis
Essential oils –
Essential oils are very important for psoriasis. These are good for the healthy
skin, nails and hair. Flax seeds, fish,
olive oil walnut are rich in omega 3 fatty acids. Olive oil can be applied
to treat psoriasis. These essential oils reduce inflammation of the patches
formed on the skin.
omega 3 rich food to treat psoriasis |
Cabbage Therapy –
Cabbage leaves are considered very effective to treat psoriasis. Green and big
leaves are taken and washed with hot water. These are then wiped and placed on
the affected skin in an overlapping manner. Wool is placed on them and then
tied with bandage.
Bitter gourd –
Bitter gourd is beneficial for the treatment of psoriasis. It is taken in the
juice form. One cup of juice with one teaspoon of lemon juice in it. It can be
consumed for few months.
Butter milk –
Butter milk is effective for psoriasis. It can be consumed freely. It can also
be applied on the skin to treat psoriasis.
Cashew nut oil –
Cashew nut oil is beneficial for the effected skin in psoriasis. It is applied
on the skin.
Avoid Alcohol –
Alcohol is not good for psoriasis.
Alcohol can affect the functions of liver which can affect the
digestion. So this can flare up the psoriasis symptoms. Toxins build up in the
body will always affect the skin badly.
Reduce Fats –
High fatty food is linked with increase
in the scaly skin in psoriasis. It will increase the cholesterol which will
cause harm. So eat less of fats to treat psoriasis. Avoid animal fat (except
fish) and protein and eat vegetable protein.
High fiber is beneficial –
Consume high fiber diet to treat psoriasis symptoms. It helps to eliminate toxins
out of the body. It also reduces cholesterol and help in reducing weight by
providing satiety value for long time. Consume
lots of fruit and vegetable as these are very beneficial for our healthy skin.
Smoking is harmful -
Smoking should be avoided by the persons suffering from psoriasis. As it flares
up the symptoms of this disease.
Turmeric –
Turmeric is found to be beneficial for the psoriatic patients. It treats the
inflammation of the skin.
Some other measures to
treat psoriasis
1. Take
bath with lukewarm water. Moisturize the skin properly after the bath. Sea
water is very beneficial to treat psoriasis. Epsom salt can also be added to
the water to get relief from this problem.
2. Scented
soaps and perfumes contain chemicals so avoid them. As these can flare up the
symptoms of the disease.
3.
Stress can be detrimental and can
increase the symptoms of psoriasis. So
try to be relaxed by meditation and do exercise.
4. Consult
doctor and take proper medicine. It takes a lot of time to heal. So be patient
and follow the right diet and lifestyle to treat psoriasis.
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