CURING COMMON COLD AND FLU BY RIGHT KIND OF FOOD
COMMON COLD AND FLU Dear friends today we will discuss about common cold. There are 200 viruses which can make our body sick, may be 3 to 4 times a year. So it is called common cold. But if our immunity is not up to the mark then we can get infected frequently. It results in sneezing, sore throat, cough and other symptoms like pain in the body, fever, chills, and headache. Common cold lasts for 3 to 7 days. What we can do, is assist our immunity so that it will not turn into more serious condition like ear infection, pneumonia or bronchitis. Actually the severity of common cold depends on the immunity of patient and other environmental conditions. It depends on mental stress, fatigue, change of environment, lack of sleep and not wearing proper clothing acc. to the weather. We can easily catch the infection if our body temperature is slightly low. As the infection is very contagious and we can be infected if we are in close contact with the infe